6 Awesome Things to Do in Kentucky for Fun, Adventure, and Family Experiences!
Kentucky is one of those places that is quietly surprising. Known worldwide for raising championship horses and crafting exquisite bourbon, this Southern state is a little more than just bluegrass music or biscuits and gravy.
It’s a truly underrated destination for history enthusiasts, adventure seekers, and curious travelers alike. No matter whether you’re hoping to explore a vast underground cave system, sample some of the best bourbon in the world, or head off on a scenic hiking trail, Kentucky offers a truly authentic American experience.
As an experienced travel writer who has explored everywhere from the neon streets of Seoul to the quaint villages of Northern England, Kentucky is by far one of the most underrated destinations I’ve had the pleasure of exploring. A blend of rich culture, natural wonders, and small-town charm, this beautiful state of America is the perfect destination for solo travelers, families, and thrill-seekers alike.
So if you’re considering heading to the bluegrass state, here are some of the best things to do in Kentucky.
1. The Kentucky Derby at Churchill Downs
If you’re going to do anything during your stay in Kentucky, it simply has to be the Kentucky Derby. Held each year on the first Saturday of May at Louisville’s Churchill Downs, this infamous horse race has been a long-standing symbol of Southern tradition since 1875.
But this event isn’t just about the race; it’s an amalgamation of Southern fashion, food, and delicious mint juleps with an electric crowd energy and a legendary history. Even if you’re not there for the big day, it’s worth visiting the Kentucky Derby Museum, an iconic Kentucky attraction, to take a deep dive into some of the tradition’s history. It’s a must-see destination for any first-time visitor wondering about the most iconic places to see in Kentucky.
2. Explore Mammoth Cave National Park
Whether you’re into hiking or spelunking, Mammoth Cave is a truly dream destination for these thrilling, outdoor hobbies. This UNESCO World Heritage Site is officially the world’s longest known cave system, with over 426 miles explored so far.
There’s a range of guided tours available, offering everything from easy strolls to strenuous underground hikes, which are amongst some of the best in the world. Above ground, there are miles of gorgeous hiking trails and scenic rivers to be explored, making it a perfect destination for outdoor lovers and families looking for an active way to spend their day outdoors. It’s the kind of unique place to visit in Kentucky that stays with you forever!
3. Drink your way through the Iconic Kentucky Bourbon Trail
If you know anything about regional drinks, you’ll know that bourbon is to Kentucky what wine is to Napa Valley. In 2024, the infamous Kentucky Bourbon Trail attracted a record-breaking 2.7 million visitors.
From legendary distilleries like Marker’s Mark and Woodford Reserve to exclusive and small craft producers nestled in small towns, this trail isn’t just for big drinkers. Instead, it’s a true cultural experience, allowing visitors to learn about the history of bourbon, the ageing process, and even sample some rare batches straight from the barrel.
As a quick family travel tip, it’s worth noting that most distilleries are family-friendly, and there are plenty of things to do for all the family along the route.
4. Discover the Charm of Lexington, Kentucky’s Horse Capital
When considering the best things to do in Lexington, Kentucky, there’s one thing that truly sticks out – Horses.
This vibrant city is home to a selection of world-class horse farms, historic sights, and the famous Keeneland Race Track. Visitors can enjoy a guided tour of a working thoroughbred farm, watch morning workouts at Keeneland, or even take a stroll through the Kentucky Horse Park, a working horse farm and educational theme park, located in the city. It’s a truly stunning city, and one of the best places to visit in Kentucky.
5. Explore Small-Town Kentucky and Local Culture in Bardstown
Bardstown, often referred to as the “Most Beautiful Small Town in America”, is a true cultural hotspot. Home to the Bourbon Heritage Center, historic inns, and local eateries, this small town is home to some of the best restaurants in Kentucky.
During your visit, you’ll want to take a stroll through the cobblestone streets, visit My Old Kentucky Home State Park, or even try to catch the seasonal outdoor musical that celebrates Kentucky’s rich traditions. It’s one of those cities in Kentucky that truly feels like it’s straight from a movie set. It’s cozy, charming, and steeped in a rich history that’s difficult to find anywhere else.
6. Visit Red River Gorge
Red River Gorge, located in Daniel Boone National Forest, is a true paradise for outdoor adventure lovers. Brimming with natural sandstone arches, dramatic cliffs, and over 600 miles of trails, iit’s a go-to for rock climbers, those interested in solo hiking, and backpackers, making it one of the most picturesque locations in Kentucky.
This area is a great spot for outdoor enthusiasts and is a great choice for solo travelers (provided they bring along their solo travel essentials) or beginners, with plenty of great trails to explore.
From underground wonders to delicious bourbon and legendary horse races, Kentucky delivers a great range of iconic culture to all who visit. Whether you plan on exploring big cities like Lexington or hidden map-dot towns, the best time to visit Kentucky depends solely on the vibe you’re looking for. Whether you’re visiting in Spring for the infamous Derby, the fall for the colorful foliage, or summertime for a great range of festivals and road trips, Kentucky is always a top choice.
